Wellness & Mindfulness
- Student Counseling Center / JeffHELP
215-955-HELP | Counseling, health services, and support group information. - Create Your Wellness Plan
Design and complete wellness goals for yourself. - JeffHELP CHATT
Peer support program designed by and for Jefferson students. - Myrna Brind Center for Mindfulness
Resourse for mindfulness programs and guided meditations. - 8 Dimensions of Wellness
Explore the multi-dimensionality of wellness. - Jefferson Wellness Tips
Tips for staying emotionally, physically, and spiritually well.